Lifespan – Extending your life

9 Fruits And Vegetables That Are Actually Bad For You

Dec 20, 2017 0 Dr. Victor Spencer

Growing up, your parents probably told you to eat your fruits and vegetables to stay healthy and strong. Although this is true, it doesn’t mean that you should be eating them blindly either, thinking that you’re automatically healthy. For those…

Health

7 Types of Chairs That Are Bad For Your Back And Posture

Dec 12, 2017 0 Dr. Victor Spencer

Do you often experience back aches? Could it be because of your office chair? Well, for those who are not aware, there are certain types of chairs that are bad for your health in a sense that it would affect…

Health

6 Things You Put in Your Coffee That Are Bad for Your Health

Dec 10, 2017 0 Dr. Victor Spencer

Coffee has become the part of our daily lives long time ago and it seems that as a society we can not live without it. Not everyone is fortunate enough to like black coffee and most add some kind of…

Lifestyle

6 Common Professions That Are Bad For Health

Dec 10, 2017 0 Dr. Victor Spencer

Jobs take almost 1/3 of our adult lives and we often ignore the importance of the professions we choose for ourselves. Almost everyone experience job related stress and it is okay to feel tired and to want a vacation, but…

Health

7 Foods That Cause Love Handles

Dec 10, 2017 0 Dr. Victor Spencer

Love handles can be a nightmare for many of us – it is one of the first places the body sends stored fat and one of the last burned during the caloric deficit. This annoying looking fat sits under the…

Health

6 Things You Do After Eating a Meal That Mess Up Your Metabolism

Dec 10, 2017 0 Dr. Victor Spencer

A lot of people blame their weight gain to slow metabolism and they are not wrong. With bad habits the body takes longer to digest and convert the food into energy. There are many articles out there about how to…

Health

Which Is Healthier – a Low-Fat Diet or a Low-Carb Diet?

Oct 21, 2017 0 Dr. Victor Spencer

We’re always being told that a low-fat diet is healthier for a number of reasons, but often these cited reasons are without any kind of concrete, detailed information to back them up. This is not the case with low-carb diets,…

Health

8 Benefits of Aerobics and Why It’s Still Popular

Oct 21, 2014 0 Dr. Victor Spencer

People these days are more aware of the importance of keeping healthy, and many are choosing to incorporate more exercise into their daily schedules. Of course others choose to diet, but while that is a good practice, too, it hardly…

Lifestyle

7 Signs Your Job Is Killing You

Oct 21, 2014 0 Dr. Victor Spencer

The term ‘job’ generally refers to an economic-based role or position for which one is paid a salary. With that said, it is easy to conclude that many individuals are shackled to their economic roles in an everyday grind in…

Health

New Wrinkle-Reduction Technique for Firmer, Tighter Skin Without Surgery

Oct 21, 2014 0 Dr. Victor Spencer

Surgical facelifts and non-invasive laser procedures designed to eliminate wrinkles and tighten skin are among the most sought-after cosmetic procedures. Given the high demand, beauticians and scientists alike are always looking for ways to perfect wrinkle-reduction techniques, while minimizing discomfort…

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9 Fruits And Vegetables That Are Actually Bad For You

7 Types of Chairs That Are Bad For Your Back And Posture

6 Things You Put in Your Coffee That Are Bad for Your Health

6 Common Professions That Are Bad For Health

7 Foods That Cause Love Handles

6 Things You Do After Eating a Meal That Mess Up Your Metabolism

Which Is Healthier – a Low-Fat Diet or a Low-Carb Diet?

8 Benefits of Aerobics and Why It’s Still Popular

7 Signs Your Job Is Killing You

New Wrinkle-Reduction Technique for Firmer, Tighter Skin Without Surgery

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