The health benefits of garlic have been known since the times of ancient Greece. Throughout history, it has been used to treat different illnesses and now we have a science to back garlic’s effectiveness up. Not only it is amazing…

From ancient times sage has been an essential spice in cooking. Sage is well known for its digestive aid but there is much more this simple herb can do. Better Brain Function For centuries Sage has been used to treat…

There is no scientific doubt whatsoever that sleep is crucial for our health. We spend one-third of our lives sleeping and one way or another, there is no escape from it – we simply can not function without it. Therefore,…

More and more, baking soda is being brought into the fold for medicinal purposes, so it was only a matter of time before people began to wonder if its properties were beneficial to aiding in weight loss. The truth of…

Consuming dandelion tea is a powerful method to help people shed unwanted pounds, and the potency of its mixture is just one of its keys to success in this area. Dandelion tea for weight loss is a worthwhile avenue for…

For some time tea was unfairly labeled a fad in its battle against weight loss, but perspective has opened the eyes of medical professionals to inform the public just how well it can perform with fitness. Oolong tea is just…

Turmeric is an essential part of the Indian cuisine and well-known spice among the food lovers. Apart from the deliciousness that it adds to the curry dishes, it also comes with tons of health benefits, including weight loss. Believe it…

Hibiscus tea is delicious, available everywhere and comes with tons of health benefits, including weight loss. The herbal tea, made from the parts of the hibiscus plant, has a cranberry-like flavor and has been widely consumed for centuries. Consuming it…