Health

Giving birth is certainly one of the most important events in a woman’s life, and for most of them it is a time of joy, happiness and fulfillment on all levels. Nonetheless, as important and beautiful as it may be,…

Having a sedentary lifestyle is known to put your health at risk – not only does being a ‘couch potato’ increase the risk for obesity and blood clots, but also the risk for certain types of cancer, as a new…

Fasting diets have always been highly controversial, and so are the reasons why people choose to fast in the first place. While some do it exclusively for religious reasons, others do it because they want to lose weight within a…

Vitamins and minerals play a crucial role in the correct functioning of our bodies, and if there is one vitamin that is at least as important as vitamin C, it is certainly vitamin D, a fat-soluble vitamin that is vital…

When it comes to weight loss and diet drinks, there is a lot of controversy – some claim that diet drinks actually do more harm than good and promote obesity rather than weight loss, while others say that the artificial…

We all love chocolate for its delicious taste, but not many people know that it also has some outstanding health benefits. Statistically speaking, more than 30% of the adults in the U.S. suffer from obesity, and this is a growing…

Infertility is a common problem, and millions of couples around the world are seeking solutions to it, ranging from drugs and medical procedures like IVF to Ayurvedic treatments and other natural approaches. For those who want to give natural vitamins…

  Weight loss is a subject that concerns most of us – we’d all like to have a toned and slim body without having to feel hungry all the time or exhaust ourselves. However, losing those stubborn extra pounds can…

A common misconception these days is that frozen meals are not nutritious, and are bad for your health. While this does apply to many – if not most – of the frozen products in your average supermarket, some of these…

Over the past few decades, tens of millions of responsible people have taken out life insurance policies, having understood the importance of this financial safeguard. Not only does the beneficiary receive a significant infusion of money upon the death of…