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For some time tea was unfairly labeled a fad in its battle against weight loss, but perspective has opened the eyes of medical professionals to inform the public just how well it can perform with fitness. Oolong tea is just…

Turmeric is an essential part of the Indian cuisine and well-known spice among the food lovers. Apart from the deliciousness that it adds to the curry dishes, it also comes with tons of health benefits, including weight loss. Believe it…

Hibiscus tea is delicious, available everywhere and comes with tons of health benefits, including weight loss. The herbal tea, made from the parts of the hibiscus plant, has a cranberry-like flavor and has been widely consumed for centuries. Consuming it…