AB

According to Psychologium, around 1 in every 5 adults in the United States experiences some kind of mental illness. People often forget that maintaining a healthy brain is no less important than having a healthy body for overall well-being and…

Nowadays everyone is so much trying to keep fit, keep their hearts healthy and cholesterol count low that sometimes overlook the fact there are times when you should not be exercising at all. Besides the common excuses that people use,…