8 Quick and Healthy Frozen Meals


6. Gorton’s All Natural Grilled Fish Fillets

Just like Lean Cuisine, Gorton’s All Natural is a low-calorie brand, and the grilled fish fillets are a great choice. They contain around 17 grams of protein and are very low in calories as well. Even better, there are several flavors to choose from, with lemon pepper being the most popular one.

7. Healthy Choice Cajun Style Chicken And Shrimp

If you are fond of Cajun food, you will certainly like the Cajun Style Shrimp and Chicken from Healthy Choice. This quick and delicious frozen meal is very low in carbs, but it will deliver all the necessary nutrients, minerals and vitamins that your body needs. With little over 200 calories per box and about 500 mg of sodium, this meal is a great option for those who watch their weight. It only contains 2 grams of fat but boasts 15 grams of protein.

8. Cedarlane Moussaka Eggplant Mediterranean Dish

If you are a big fan of moussaka, but you don’t have the time or patience to prepare it yourself, then the Moussaka Eggplant Mediterranean dish by Cedarlane is a great choice. Filled with high-quality proteins, this frozen meal has delicious ingredients like feta cheese, carrots, tomatoes, mushrooms and eggplant – yet it only has 230 calories!

The bottom line is that all of the frozen meals described here are low-carb, low-fat dinner options, and many have a generous fiber content as well. Yet all of these meals are also cost-effective, quick and convenient. If you have a low-carb diet, you should opt for Lean Cuisine and Healthy Choice frozen meals, since they are specifically made to be low in both carbohydrates and overall calories.

Pages: 1 2