Pets require attention and dedication, but those are small prices to pay for the amount of physical and mental benefits they bring into our lives. If you are debating getting one, then the following reasons you should have a pet will likely have you heading out and searching for your next furry (or not so furry) addition to your home.
1. Pets Help Reduce Stress
It has become very apparent that stress affects our mental and physical health and our world has become more stressful than ever. We live in a fast-paced world which demands our attention and can easily wear us out. There are certain methods to reduce stress, but one of the best is to own a pet. Pets provide support like a best friend because they are always available to listen (without judgement), which can help you unload after a hectic day.
Whether your preferred companion is a dog or a cat, talking out issues with hem can help you see the situation differently, let out some steam, and feel more relaxed. Moreover, when you are feeling stressed, there is nothing like a sweet pair of eyes that instantly attract your focus and help you get your mind off the thoughts and emotions that are causing the stress. Pets need to be handled, fed, and loved, so you don’t have time to sit and stew in a negative place; you have better things to do.
2. Pets Provide Constant And Loving Companionship
People are not always around when you need them, but pets are. They are constantly giving off love and gratitude, and they are happy to be in your presence. You can be yourself around pets. You can dance silly or talk silly, and they will not judge you. In fact, depending on the pet they will love the silliness and get silly themselves. Of course, unconditional love like that is a good stress reliever, but constant companionship with a loving being has been shown to improve health in many other ways.
Studies have shown that companionship with an animal boosts your immune system, improves heart health, reduces physical pain, and improves mental health as well. One man with Lupus swears that the cat he received after his diagnosis was what kept him going for 21 years with little pain, good mental health, and very few physical issues. Even though his cat has passed on, he still says that his love for that cat is keeping him strong and healthy. That’s a testament to the power of true love that animals have.
3. Pets Provide Entertainment
Pets are a great source of entertainment. They are living creatures that have habits, quirks, and personalities that can keep you laughing for hours. Dogs, cats, and birds are probably most known for having distinct personalities; however, one snake owner I knew swore that her snake had his own unique personality. He ‘cuddled’ with her and got excited when he came into the room, and she would often put him in the bathtub where he would do all sorts of silly things. The best part is that pet’s personalities can distract you from issues you are having, cause you to engage in more heart-healthy laughter, and keep boredom away.
4. Pets Give You Something To Be Responsible For
No matter what type of pet you get, it will require you to take care of it. Being responsible for another living being can help you be more responsible in the rest of your life too. This is especially true for kids who are learning the value of routine and good habits. However, adults can benefit from the consistent responsibility as well.