5. A Morning Detox Routine With Lemon and Warm Water
This is a rather unconventional lemonade, as it involves a few cups of warm water rather than cool water. All you have to do is to squeeze the juice out of half a lemon into two cups of warm water, and drink this lemonade first thing in the morning, before your breakfast. After that, you can go on with your daily meals as usual – this is one of the best morning detox drinks you can ever get. However, if you are on a tight schedule, then you can prepare this drink the night before and only slightly heat it up in the morning. For the best results, you should stick to this morning detox routine for 21 days.
6. Cinnamon and Apple Cider Vinegar Drink
This is yet another popular morning detox drink that involves stevia, cinnamon, lemon juice, icy cold water and some apple cider vinegar. If the water is not cold enough by default, then you can even add a couple of ice cubes to the mix. The water should be cold because your body will burn more calories trying to heat the water up than it would if the water were already warm – this is very important for those who want to adopt a detox diet to lose extra weight and to purge their bodies of toxins at the same time. All you have to do is to mix 16 ounces of cold water with some ice cubes, then add one or two tablespoons of apple cider vinegar, the juice of one full lemon and then a sprinkle of stevia and cinnamon – with the latter being used just to add to the taste of the detox drink. Enjoy!
7. The Master Cleanse Diet
The supreme morning detox diet is the well-known Master Cleanse Diet that has become very popular after Beyoncé used it for her role in Dreamgirls. The recipe involves a pinch of Cayenne pepper, one tablespoon of maple syrup, two tablespoons of lemon juice and some warm water. The Master Cleanse Diet is perfect for weight loss and for detoxifying your liver and your body overall.
These are seven of the most commonly used morning detox drinks to clean your body from the inside out. Try them out and feel the positive effects yourself!