Health | Lifespan – Extending the Mind and Body, Prolonging a Long Lifespan

9 Fruits And Vegetables That Are Actually Bad For You

Dec 20, 2017 0 Lifespan

Growing up, your parents probably told you to eat your fruits and vegetables to stay healthy and strong. Although this is true, it doesn’t mean that you should be eating them blindly either, thinking that you’re automatically healthy. For those…

Health

7 Types of Chairs That Are Bad For Your Back And Posture

Dec 12, 2017 0 Lifespan

Do you often experience back aches? Could it be because of your office chair? Well, for those who are not aware, there are certain types of chairs that are bad for your health in a sense that it would affect…

Health

6 Things You Put in Your Coffee That Are Bad for Your Health

Dec 10, 2017 0 Lifespan

Coffee has become the part of our daily lives long time ago and it seems that as a society we can not live without it. Not everyone is fortunate enough to like black coffee and most add some kind of…

Health

7 Foods That Cause Love Handles

Dec 10, 2017 0 Lifespan

Love handles can be a nightmare for many of us – it is one of the first places the body sends stored fat and one of the last burned during the caloric deficit. This annoying looking fat sits under the…

Health

6 Things You Do After Eating a Meal That Mess Up Your Metabolism

Dec 10, 2017 0 Lifespan

A lot of people blame their weight gain to slow metabolism and they are not wrong. With bad habits the body takes longer to digest and convert the food into energy. There are many articles out there about how to…

Health

Which Is Healthier – a Low-Fat Diet or a Low-Carb Diet?

Oct 21, 2017 0 Lifespan

We’re always being told that a low-fat diet is healthier for a number of reasons, but often these cited reasons are without any kind of concrete, detailed information to back them up. This is not the case with low-carb diets,…

Health

8 Benefits of Aerobics and Why It’s Still Popular

Oct 21, 2014 0 Lifespan

People these days are more aware of the importance of keeping healthy, and many are choosing to incorporate more exercise into their daily schedules. Of course others choose to diet, but while that is a good practice, too, it hardly…

Health

New Wrinkle-Reduction Technique for Firmer, Tighter Skin Without Surgery

Oct 21, 2014 0 Lifespan

Surgical facelifts and non-invasive laser procedures designed to eliminate wrinkles and tighten skin are among the most sought-after cosmetic procedures. Given the high demand, beauticians and scientists alike are always looking for ways to perfect wrinkle-reduction techniques, while minimizing discomfort…

Health

6 Dangerous Ingredients to Avoid in a Protein Bar

Oct 21, 2014 0 Lifespan

Protein bars are great not only for those trying to improve their overall athletic performance and endurance level, or to gain more muscle mass, but for all people who simply don’t have time to enjoy a complete meal and who…

Health

Tanning Beds Flagged as Source of Chemical Addiction

Jun 24, 2014 0 Lifespan

Summer is here, and people are rushing to the beach to get the sun-kissed body they’ve been craving all winter. However, few of us know that the endorphins in our brain – commonly referred to as the ‘feel-good hormones’ due…